In 100 g (Grams) of Shortening, vegetable, household, composite there is 50 mg of Campesterol. Change amount

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Campesterol

Campesterol is a nutrient present in many other foods. The below table lists foods high in Campesterol other than Shortening, vegetable, household, composite.

Oil, canola	241 mg	0.24%
Oil, corn and canola	233 mg	0.23%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	202 mg	0.20%
Oil, corn, industrial and retail, all purpose salad or cooking	189 mg	0.19%
Oil, flaxseed, contains added sliced flaxseed	112 mg	0.11%
Oil, flaxseed, cold pressed	98 mg	0.10%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	75 mg	0.08%
Margarine, regular, 80% fat, composite, stick, with salt	75 mg	0.08%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	75 mg	0.08%
Oil, soybean, salad or cooking	62 mg	0.06%
Snacks, vegetable chips, made from garden vegetables	55 mg	0.06%
Seeds, sesame seed kernels, dried (decorticated)	53 mg	0.05%
Snacks, corn-based, extruded, chips, plain	51 mg	0.05%
Shortening, vegetable, household, composite	50 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt	48 mg	0.05%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	48 mg	0.05%
Seeds, flaxseed	45 mg	0.04%
Snacks, shrimp cracker	40 mg	0.04%
Salad dressing, mayonnaise, regular	39 mg	0.04%
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	34 mg	0.03%

Shortening, vegetable, household, composite

Shortening, vegetable, household, composite is a type of Fats and Oils. The most significant nutrients in Shortening, vegetable, household, composite are listed below.

Water	0 g
Energy (calorie)	884 kcal
Energy (joule)	3699 kJ
Protein	0 g
Total lipid (fat)	99.97 g	99.97%
Ash	0.03 g	0.03%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	1 mg
Iron, Fe	0.07 mg
Magnesium, Mg	0 mg
Phosphorus, P	0 mg
Potassium, K	0 mg
Sodium, Na	4 mg
Zinc, Zn	0 mg
Copper, Cu	0 mg
Manganese, Mn	0 mg
Selenium, Se	0 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Shortening, vegetable, household, composite